I have done over 10 flights with the crj in vr. It performs way better than the fbw A32nx or the wt cj4 in terms of smoothness. Also barely any issues with click spots in the cockpit inspite aerosoft saying thst vr isn’t recommended for this aircraft now.
I have a G2, i7-8700k @4.9GHz, 1080ti and easily maintain 30+ fps in vr (drops a bit in big airports).
I use 100TAA and 50SS on wmr. Clouds high, windshield effects high, ambient Occlusion off, terrain lod (most impact on performance) at 50%