Here is a list of the TASK MANAGER Tasks that I stopped before the trans Atlantic flight:
LIVEDR.EXE
MIC OFFICE CLICK TO RUN
POWERCHUTE
TABLET/TOUCH
ORIGIN WEB HELP
ALL ADOBE
ONE DRIVE
iCLOUD
GOOGLE CRASH HANDLER
ALL CREATIVE CLOUD
BONJOUR
ALL APPLE
NOTE:
I also unplugged all USB from the front of my computer (still have some in back).
DEFAULT OVERCLOCKING
FLIGHT SIM HIGH GRAPHICS SETTINGS
ALL MSFLTSIM 2020 SETTINGS DEFAULT, INCLUDING AI TRAFFIC
64 GB RAM
INTEL i9 9900 CPU @3.6 GHz
WINDOWS 10 PRO
NVIDIA GFORCE GTX 1080 TI