I'm Considering a New Monitor for my Existing MSFS Machine

This is not correct, if a 144Hz monitor receive less fps it doubles the frames even if it doesn’t reach 144fps and the image is always smoother compared to a 60Hz or 75Hz monitor, this is because it also handles lower Vsync caps such as 30 FPS and 60 FPS, since they are multiples of 120 FPS.
Pls understand how this technology works.