Lower Resources in the Menu, Downloading, and Minimized. FPS cap?

may I ask something again about this problem…
where do I set the 30 FPS limiter for background application, under global or MSFS2020 programmes?

i have the same problem, in the main menu my cpu fan revs up because the temps. go up to about 75 ° degrees celsius, as soon as i load the flight the fan speed drops and also the cpu temps.<

In MSFS I fly with FPS locked to 60 with DLSS and FG “on”.

many thanks for feedback