That was an interesting video. My biggest takeaway was that the 7950X3D performs best in two scenarios:
- Game Bar ON, no Process Lasso, ‘Balanced’ power plan.
- Game Bar OFF, Process Lasso to set CPU affinities, ‘High Performance’ power plan.
The latter being slightly preferred (although I’d like to see a CapFrameX comparison of 1% and 0.1% lows.)
For the 7800X3D (and presumably the 5800X3D) Game Bar ON, no Process Lasso, ‘Balanced’ power plan.
This contradicts my current understanding, but he seems knowledgable. More importantly, he did some actual testing.