Quest 3 Ghosting/double image problem

It just doesn’t make sense. My problem is not affected by settings or performance. I can set everything to minimum including the occulus slider all the way to the left and set everything in the sim to low and it still happens.

I have a 4090fe 7800x3d and b650 msi MB 32gb ddr5 ram. I never get less than 60 fps with a mixture of high and ultra settings. I am usually in the mid 70s.

72/80/90 hz makes do difference. Setting a cap to half these refresh rates causes the same motion judder.

I can reproduce the problem on 2 completely different systems (using the same quest 3)

Maybe i am just more susceptible to seeing the missing frame?