Should I be setting my Hz at a lower rate?

Exploring the Oculus Quest 2 refresh rate settings for both standalone and PCVR modes, I’ve gathered some key insights:

  • Quest 2 Refresh Rate Overview:
    • Standalone mode defaults to 90 Hz, with some titles at 72Hz.
    • 120Hz is available for certain games via Experimental settings.
    • Oculus Link/Air Link users can manually switch between 60, 72, 90, and 120Hz.
  • History of Quest 2 Refresh Rate:
    • Initially launched at 72Hz.
    • Updated to default 90Hz in Oculus software v23.
    • 120Hz introduced in v28 for native games and v29 for Oculus Link and Air Link.
  • Standalone Mode Refresh Rate:
    • Default: 90Hz.
    • 120Hz needs manual activation and only for optimized games.
    • Some titles still default to 72Hz.
    • SideQuest can be used to override default settings.
  • How to Check Quest 2 Refresh Rate:
    • Use Oculus Developer Hub with OVR Metrics on a PC.
    • Connect Quest 2 to the PC and enable Metrics HUD.
  • Changing Refresh Rate in Standalone Mode:
    • Typically optimized by developers.
    • SideQuest offers system-wide refresh rate changes.
    • Reboot resets to default settings.
  • PC VR Refresh Rate (Link/Air Link/VD):
    • Adjustable between 60, 72, 90, and 120Hz.
    • Separate settings for standalone and PC VR modes.
  • Changing Refresh Rate for Oculus Link/Air Link:
    • Adjust through Oculus PC software.
    • 120Hz requires enabling from the headset’s Experimental Features.
  • Virtual Desktop Refresh Rate Adjustment:
    • Change within the VR app’s Streaming Tab.
    • Requires 120Hz activation in headset settings for 120 fps.
  • SteamVR Refresh Rate:
    • Reflects changes made in Oculus or Virtual Desktop settings.
    • Not adjustable directly in SteamVR.

Understanding these aspects can help you optimize your Quest 2 experience for both standalone and PC VR gaming. Feel free to check out my post for more details on any of these points!