Switching from VR to Monitor View results in FPS breakdown

I want to add that it just came to my attention that it might also take a couple of minutes before the sim gets it normal fps back. I’m now doing a flight in which this problem arised, and tried to solve it by hitting ctrl-enter numerous times, but that didn’t work in the first instance. I went away for a couple of minutes and when I came back, the sim suddenly had great fps again.