VR Bug, Audio and Visual "flash"

Ok so I use an Oculus Rift S with MSFS and I have all of the graphics set where they are supposed to be for my hardware, which means the issue isn’t just caused by settings set too high. When I’m in VR, and mostly when I’m on the ground, there will be an occasional glitch were the audio and visuals both glitch for a second or so and then go right back to normal. Sometimes this happens minutes apart, sometimes multiple times per minute or more. Any advice to fix?

Sounds like the ‘the white flashing bug’. Opt into the Oculus Beta in settings by enabling the Public Test Channel and update. It will cease the problem.