VR help

Hello. I have, what I consider a pretty good pc I recently built. I have been flying in x-plane 11 VR on pretty much top specs for graphics etc. I’ve now come over to MSFS 20. I’ve been playing it on flat screen at mainly ultra settings with 30-35fps. Runs nice. Now I’m going in VR and I’ve been playing around with the settings, mostly on medium graphics settings and I still feel like I’m going to puke. Everything is wobbly. Frame rate is 20-27fps. And that is making it jittery and unplayable. I’m not even flying a jet. Just GA. Does anyone have any suggestions and or settings I should try? I’ll give you my specs below. Thank you.

Asus prime Z390-A
Intel core i9-9900k cpu @3.60ghz, 3600mhz, 8 core(s) 16 logical processor(s)
32gb ram
GeForce RTX 2070 Super

I don’t have a problem with any other vr game. But this MSFS makes me wanna puke. And the FPS blows more than a cheap prostitute! WTF ASOBO!

Heeeeellllllpppppppp please.

Merry Christmas.

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