VR in 2024 is an absolute mess (review...kinda)

It does stay the max locked fps I have set, no drops in FPS during the visual stutters. front view is often fine, but it I look to side for a while it stutters then eventually at times will correct itself (possible loading of some texture or something) but the FPS is still constant. My Quest Pro set to Forced 45fps/ASW enabled for 20/24 it works best for me at smooth visuals with that setting.