VR Recording - OBS transform of MSFS 24 Full Screen Mirror

I am having a heck of a time getting the correct look to my recordings in VR now that I no longer have to use the open xr mirror plugin. Its really nice now that I can just use display capture since MSFS 24 VR mirror is full screen. I have tried using chatgpt to help me but it is missing something. It still doesn’t look right.

Ok, I am using the Quest 3 but I have .9 fov in the debug. 72 htz at 1.4x. Not sure if that matters but I am providing it anyway. My desktop is 1440, and that is the size of canvas that I have the output of obs set to. 1440. I think msfs 24 full screen mirror is left eye dominante, so whenever I record, the game menus, for example, are in the right 1/3 of the screen and it feels like the top is also 1/2 of what the bottom is.Lots of open space on the bottom left.
I have used the edit transform, fit to screen, alt and drag and I still can’t get it centered and at the same time fill up the entire 1440 canvas and have it look correct.
I sure could use some help from some vet obs users!

Moved to User Support Hub > Virtual Reality (VR) for community assistance.