Well I didn not buy the GPU for the game, I just hoped it would also benefit =(
I now found a sweet spot for me, that I am quite happy with, and if you don’t mind I’d like to share. Maybe this is helpful for others, too.
I am using:
- Oculus 90Hz 1.4
- TAA80
- 1.3 Supersampling
- FoV 0,75
It ends up with really good visibility. The final render ist about 1950x1950.
ASW 30Hz gives me, what I would call, smoothness. Only tiny little jerks bur you can see the effekt of ASW. Other options except ASW off, don’t work. ASW off is not as smooth but also without the little jerks. I haven’t checked FPS. It looks good at quite a good resolution. I probably could go below these settings and could try more, maybe later, I am, at this point, happy it works even with this card. Let me say one last sentence - with these options that I have (most of things on high) I doubt, the 2060s could handle this that good. Lets see and check. Maybe me enthusiasm will go down again.
Using OpenXR btw, steamVR is not playable right now 
6700XT, Ryzen 3700, 32GB,…
I flew over rainy cloudy Dresden.
If you need more info, just ask.