FS2020 is not using all the GPU and CPU power in VR - Could this explain the low performance?

The first is running before placing the headset on the head but with VR mode on in FS.

So FS is acheiving 32 fps in stereo.

When the headset is placed on the head and the oculus link kicks there is a drop of 10-15 fps. Mainly due to the cpu bottleneck and the gpu compression that oculys link uses.