The program used to import the file is Blender 3D; it’s a free but powerful tool, however I have very little experience with it. There is an add-on for it to enable import-export of MSFS 2020 files I believe I got from github after some googling around and finding some links. I think there was even an old forum post on here somewhere. It would not import the file without this add-on. The file location for the aircraft models are:
XBOX Games/Official/OneStore/Asobo-aircraft-c172sp-classic/SimObjects/Airplanes/Asobo_C172sp_classic/model
The files are .gltf and both the exterior and interior models are located in that folder each with LOD 1 (best) through 5 (lowest).
I am much more familiar with Sketchup, so I exported the file in .dae (tried .stl first but that didn’t work properly) so Sketchup could read it and viola! It worked! I use the pro (paid) version of Sketchup, there is a free web-based version but I’m not sure that allows importing of other file types. I am unfamiliar with the programs you mentioned, but perhaps they can accept one of the formats that blender can export to.
Hope this helps!
Jay